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Dr. Richard Bernstein:

A Diabetic Who Took His Health into His Own Hands

In 1946, at the age of twelve, Richard Bernstein developed type 1 diabetes, and for more than two decades, he was what he calls, “an ordinary diabetic”—one who dutifully followed doctor’s orders. Despite his diligence with maintaining the disease, the complications from his diabetes worsened over the years, and like many diabetics in similar circumstances, he faced death at a very early age. Though he was indeed still alive, the quality of his life wasn’t good, and by the time he reached his twenties and thirties, many of his body’s systems began to deteriorate.

In October 1969, Bernstein’s life turned around when he came across an advertisement in the trade journal Lab World. It was for a new blood sugar meter that would give a reading in 1 minute, using a single drop of blood. The device was intended for nighttime emergency staff at hospitals to use to distinguish between an unconscious diabetic and an unconscious drunk. The instrument weighed three pounds, cost $650, and was only available to certified physicians and hospitals. Determined to take control of his situation, Bernstein asked his wife, a doctor, to order the instrument for him.

He then began to measure his blood sugar about 5 times each day, and soon realized that the levels were on a roller coaster. To even out his blood sugars, he adjusted his insulin regimen from one injection a day to two, and experimented with his diet by cutting down on carbohydrates. However, three years after he began measuring his own blood sugar levels, his complications were still progressing, so he researched scientific articles about the disease. What he found was astonishing: complications from diabetes had repeatedly been prevented, and even reversed, in animals. Not through exercise, but through normalizing blood sugars! This was an incredible revelation, since all of diabetes treatment during that time was heavily focused in other directions, such as low-fat diets, preventing severe hypoglycemia, and preventing ketoacidosis, a potentially fatal extreme high blood sugar condition.

Bernstein set out to achieve normal blood sugars, and within a year had refined his insulin and diet regimen to the point that they were normal around the clock. After years of chronic fatigue and debilitating complications, he felt healthy and energized. His serum cholesterol and triglyceride levels were now in the normal ranges, and friends commented that his complexion was no longer gray.

Now the trick was to get the word about his discovery out to doctors and those suffering from the disease, which proved an uphill battle. Bernstein knew that there were millions of diabetics whose quality of life could vastly improve, if only he had the means to reach them. As a layperson he had difficulty gaining the attention of those in the medical field, so in 1977, he decided to give up his job and become a physician—”I couldn’t beat ‘em, so I had to join ‘em.”

At 45 years old, Richard Bernstein entered the Albert Einstein College of Medicine. In 1983 he opened his own medical practice near his home in Mamaroneck, New York. Today, Dr. Bernstein treats hundreds of patients a year, helping them to create effective personalized treatment plans that allow them to lead normal lives.

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Dr. Bernstein's National Best Seller. Revised!

Since its first publication in 1997, DR. BERNSTEIN’S DIABETES SOLUTION has become the bible for diabetics. Dr. Richard Bernstein’s groundbreaking approach to diabetes care enables you to take control of the disease by normalizing your blood sugars. Dr. Bernstein himself is living proof of the success of his methods. Diagnosed with diabetes at age twelve, he was a successful business executive and engineer when he worked out a way to normalize his blood sugars.
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THE DIABETES DIET was designed for controlling blood sugars in diabetics, but its health and weight-management benefits apply to everyone. Focusing on protein, fat, and slow-acting carbohydrate, this plan prevents the blood sugar
roller-coaster ride caused by a carbohydrate-heavy diet, which can result in obesity, increased blood pressure, and damage to the lining of the blood vessels. A diabetic himself for almost sixty years, Dr. Bernstein meticulously followed the guidelines of the American Diabetes Association, yet his health steadily deteriorated. It wasn't until he devised his own, more effective method for regulating blood sugar that Dr. Bernstein started to enjoy a healthy life.
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This "LIVE" 5 CD Set (Recorded separately for either Type 1 or Type 2 patients), contains the Live Recordings directly from Dr. Richard K. Bernstein’s private practice in Mamaroneck, NY. This 5 CD Set is the Personal Diabetes Education Program
taught by Dr. Bernstein
to his patients. For the first time, you can now listen and learn from Dr. Bernstein, how to control your diabetes. These CDs were recorded during actual visits to Dr. Bernstein’s office.

Secrets To Normal Blood Sugars
An Education Program and Guide to
Achieving Normal Blood Sugars

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With the programs and recommendations contained in this book, diabetes can be managed well!

---Frank Vinicor, M.D. M.P.H. Director, Division of Diabetes Translation, National Center for Chronic Disease Prevention and Health Promotion Centers for Disease Control and Prevention, Atlanta, Georgia Former President, American Diabetes Association

“Run, don’t walk, to get this book.”

— Michael R. Eades, M.D.

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This book has saved my life!
Within just two weeks of purchasing this book my blood glucose readings have fallen from being consistently over 11 to 6 and I am sure that within another week they will have fallen still further! I have already lost 8lbs in weight and haven't felt hungry once!

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